Holistic Healing

Holistic Massage

What is Holistic Massage?

Holistic Massage treats the client as a whole, taking into account their emotional and spiritual well-being, as well as their physical body. Using classical Swedish techniques the massage is tailored to suit one's own personal needs whether it be using light and calming strokes to promote relaxation in the muscles and mind, or slightly deeper techniques to help relieve specific tension, aches and pains. This massage focuses on restoring the client and balancing the equilibrium between mind and body.

Benefits of Holistic Massage
  • Promotes general relaxation by reducing the effects of stress and anxiety
  • Increases energy levels by invigorating all the body’s systems
  • Increases mental clarity
  • Boosts the immune system
  • Encourages the release of red blood cells from bone marrow, which is vital in our growth and well-being
  • Improves skin tone and elasticity
  • Encourages better circulation throughout the body
  • Improves posture
  • Encourages deeper and therefore more efficient and relaxed breathing
  • Encourages better lymph drainage and reduction in swelling
  • Removes harmful toxins from the body
  • Relieves muscle fatigue, soreness and stiffness
  • Encourages deeper sleep
  • Speeds up digestion and waste removal
  • Reduces Headaches and migraines
  • Sustains relaxation of body and mind

Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.

Contact us

Deep Tissue Cupping Massage

What is Deep Tissue Cupping Massage?

Cupping therapy is an ancient form of alternative therapy that finds its roots in traditional Chinese medicine, in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Pain results from the congestion, stagnation, and blockage of Qi, or vital energy, vital fluids, lymph, and blood. If pain is the essence of dis-ease, then suffering is a result of obstructed or irregular flow in the body. Cupping is therefore a method of breaking up the blockage to restore the body’s natural flow of energy.

Benefits of Deep Tissue Cupping Massage

One way to think about cupping is that it is the inverse of massage. Rather than applying pressure to muscles, the suction uses pressure to pull skin, tissue and muscles upward. ... The purpose of cupping is to enhance circulation, help relieve pain, remove "heat" and pull out the toxins that linger in your body's tissues.

  • Loosen muscles
  • Encourage blood flow and Qi energy
  • Sedate the nervous system (which makes it an excellent treatment for high blood pressure)
  • relieve back and neck pains
  • Ease stiff muscles
  • Reduce anxiety
  • Combat fatigue, migraines, rheumatism and even reduces cellulite

Indian Head Massage

What is Indian Head Massage?

Indian Head Massage is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years. Its aim is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. the massage involves working on the higher chakras and has a powerful effect, bringing the energy of the whole body back into balance.
Indian Head Massage is an exceptionally relaxing treatment, a total de-stressing programme that complements the whole body. Guaranteed to lift you out of the stresses of daily life.
Indian Head Massage tackles stress directly by taking care of the physical effects. Besides eliminating stress the massage will also encourage improved sleep patterns and increased energy.

Benefits of Indian Head Massage

  • General relaxation for the muscles
  • Improves skin and hair condition
  • Improves sleep patterns
  • Releases toxins from tense muscles
  • Stimulates the lymphatic flow, so strengthening the immune system
  • Aids joint mobility
  • Improves circulation, providing brain with extra oxygen
  • Relieves mental tension, providing stress relief

At the end of the treatment the chakras are balanced to encourage the vital energy flow through the body

Contact us

Hopi Ear Candling

What is Hopi Ear Candling?

Hopi Ear Candling is also known as Thermo Auricular Therapy. Ear candling has been used for thousand of years by many civilisations, Egyptian, Chinese, Aztec, Tibetan, Mayan and American Indian cultures. The practice was brought to the west by the native American Hopi Indians of North Arizona. (Hopi means “peaceful people”).
Hopi Ear Candling is a gentle relaxing, non-invasive soothing treatment which can offer relief to any problems in the ear, nose and throat areas. It also calms the mind to combat stress and deeply relaxes all of your senses. Good for restoring pressure in the ear before flying and scuba diving.  A good alternative for people who have found syringing uncomfortable.  Suitable for children and the elderly.
Hopi ear candles are hollow tubes made from natural ingredients of organically grown flax, honey extracts, sage, St John’s wort and chamomile. Hopi Ear Candling is a pleasant, relaxing and non-invasive treatment to enhance the state of health to the ear, nose, throat and sinus areas of the body. Not only is the treatment beneficial for the upper respiratory tract but also for the circulatory and lymphatic system, making it a whole body treatment.

Benefits of Hopi Ear Candling

  • Stimulates and improves lymphatic drainage to the head and neck helping to eliminate waste material from the body
  • Improves blood flow to the head and neck, increasing distribution of oxygen and nutrients to nourish the tissues and encourage healing
  • Alleviating headaches and migraines
  • Improving symptoms of tinnitus
  • Reducing symptoms of hayfever and rhinitis
  • Relieving sinus congestion
  • Easing and preventing glue ear in children
  • Relieving pain/pressure when flying or scuba diving
  • Relieving colds, flu, sore throats by clearing congestion in the ear and throat
  • Improving hearing by softening and loosening ear wax
  • Alleviating earache by reducing inflammation of the ear canal
  • Helping problems with snoring by easing congestion of the upper respiratory airways
  • Reducing the symptoms of meniere’s disease and vertigo
  • Revitalises the whole body
  • Relaxes and soothes and so reduces stress and anxiety
  • Rebalances energy flow to the body
  • Helps clearer thinking by increasing alertness and concentration